November 4, 2026

Setting achievable goals is difficult for adults with executive dysfunction. I have set countless long-term goals that I gave up on after a few days, and countless short-term goals I never even attempted. Since then, I've learned how to set goals I can stick to and actually feel accomplished...

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August 5, 2026

Decision fatigue is something that often contributes to feelings of overwhelm, and it can be even more pronounced in neurodivergent adults, including autistic adults and adults with ADHD. It’s not always obvious that you’ve reached decision fatigue...

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