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Executive Function Coaching & Trainings
Executive Function Coaching & Trainings
FREE Guide: How to Prevent Decision Fatigue
FREE Guide: How to Prevent Decision Fatigue
This step-by-step guide will help you create a plan that you can actually implement in order to reduce the amount of decisions you have to make each day and simplify your life.The resource will guide you through:
- Learning about and understanding decision fatigue and what can cause it
- Identifying what areas of your life are causing the most decision fatigue and overwhelm
- Learning strategies to decrease decision making
- Learning to create systems and “pattern planning” so you can still have variety without getting overwhelmed by choices
- Setting a goal for yourself and creating a plan to reduce your decisions
- Real examples of what those goals, systems, and plans may look like
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